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Has anyone tried the hypnosis weight loss program Zen of Thin by Wendi??
I am curious to know if anyone has tried anykind of Hypnosis weight loss program, and more specifically, the one by Wendi (from Wendi.com) Zen of Thin. I am very faccinated to know if this works since Wendi deals with the underlying issues of why we emotionally eat and subconciously sabatage ourselves and our goals, and helps to motivate us to eat better and exercise from another level of our brain, with not just thinking power, but acting power. I mean, it would be great if I could have the same force that drives me to the cookie jar even when I don't want to, suddenly being re-directed to go to the fruit drawer in the fridge instead. It seems like my sweet addictions are subconcious, so why not the cure to them be subconcious as well?? Just a curious thought. Please let me know of all good and bad experiences with this topic (please no skeptical opinions, just experiences)... Thanks!!
Hi, I haven't actually done the hypnosis thing, but I do know that many hypnotherapists (such as Dr. Carol Look) now use e f t-- the energy therapy-- as a primary modality in working with people who want to lose weight by dealing with underlying psychological issues. Interested? http://www.emofree.com/AffiliateWiz/aw.aspx?B=1&A=529&Task=Click&TargetURL=http%3a%2f%2fwww.emofree.com%2fAddictions%2fcompulsiveovereating.htm
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Does the Think & Lose weight loss program really work?
The Think & Lose program says: listen to a tape once and your subconscious mind will no longer crave sugary, unhealthy foods, but will crave healthy foods instead, and you'll feel full and satisfied halfway through a meal you would normally finish. This allows you to lose pounds of excess weight and keep it off for good. I was wondering if this was really a scam or if this really does help you using hypnosis. I would prefer answers from those who've tried the product, but all help is welcome.
I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
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