 Ultra Body Wrap Kit 64oz (32 treatments) List Price: Sale Price: $119.95 You save: $40.00 (25%)  Eligible for free shipping!Availability: Usually ships in 2-3 business days  |
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Losing weight, feeling not so great!?
I delivered my 3rd baby (in 4 years!), just 5 months ago. On my delivery day I weighed in at 308 sickening pounds. In January, I officially started a weight loss program and today I weigh 249 pounds. I'm eating 1200 quality calories per day (lots of fruits, veges, lean meats, fish, brown rice, etc). I try to exercise at least 3 times per week for 30-45 min. at a time (walking mostly). I take a multivitamin, and depite the fact that I have 3 kids, I am sleeping through the night. I don't feel hungry depite the 1200 calories, but I just feel sick. I get colds more frequently, my hair is falling out in mass quantities, and I feel lethargic. I have not been to my doctor yet, I was going to take a wait and see approach to see if I improved. Any suggestions on what else I can do?
*Serious replies only please*
I do know that after I had my son it was like a year before I was really myself. It sounds like you may need to eat more calories a day. The more you weigh, the more calories your body needs. then you just adjust down as you lose. I think you really should talk to your doctor and see if there isn't anything else causing these symptoms and find out what's the correct amount of calories that you need. I do weight watchers and it's very healthy. You may want to consider something like this. I think most docs reccomend it anyway. I know it's hard but keep trying, the rewards are sooo worth it.
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Ultra Body Wrap Kit 64oz (32 treatments) List Price: Sale Price: $119.95 You save: $40.00 (25%) Eligible for free shipping!Availability: Usually ships in 2-3 business days |
6pk - So Thin - Reducing Cream - Crema Reductora Sale Price: $61.93 Eligible for free shipping!Availability: Usually ships in 1-2 business days |
Stop drinking cokes and you will be amazed at the benefits. You will feel better, lose weight and gain energy.
I always heard that my entire life. I always loved cokes and drank 5-6 each and every day. Everyone always told me to stop drinking cokes and I would realize several benefits to my health to include clearer thought, weight loss, energy level boost, etc. I finally gave in to all of the nagging from those who loved me the most and I stopped drinking cokes -- cold turkey for about 2 and a half years. Nothing happened -- nothing at all. If anything I felt worse and gained weight. So I have started drinking cokes again. Can anyone tell me why "kicking the Coca-Cola habit" did not produce positive results in my life. I think that my quitting for more than 2 years was plenty of time to see a marked difference if there was to be one. What do you think??? Dave
There may have been some effects when you stopped drinking coke, but they may have been small. By cutting out all of that soda, you may have only slowed down the rate at which you gained weight, or you could have just ate more food to make up for the calories. when you said that you felt worse than when you started, you were probably going through a withdrawal to all of the caffeine.
(Day 15) 40 Day Water Fast -Water Fasting For Weight Loss
