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Weight loss fasting questions?
For ten days I plans to alternate by every other day, between only cranberry juice and water.
I did research it but never found out if doing this could make me gain weight.
So can it?
and also any pointers or suggestions,anything.
By gaining weight when I eat, do you mean gain more weight or gain the weight I lost from fasting?
It won't make you gain weight but it is unhealthy for you nonetheless. Eat a balanced diet and just exercise instead. It's much healthier, far more effective, and the benefits are long-lasting.
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Nature's Secret 5-Day Fast and Cleanse Kit List Price: Sale Price: $26.19 You save: $28.30 (52%) Eligible for free shipping!Availability: Usually ships in 2-3 business days |
2-Day Fast Formula: Drop Up to 7 Pounds in 2 Days, Vanilla Flavor Sale Price: $24.90 Eligible for free shipping!Availability: Usually ships in 24 hours |
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Applied Nutrition 5-Day Liquid Cleanse & Flush, Fast-Acting Mixed Berry Total Body Cleanse, 10-Twist Tubes Box List Price: Sale Price: $5.00 You save: $9.99 (67%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
Nature's Secret Ultimate Cleanse 2-Part Program to Support Detoxification & Cleansing Tablets, Includes Wellness CD, (2, 120-Count Bottles) List Price: Sale Price: $13.19 You save: $6.80 (34%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
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Increase weight loss while water fasting?
Any ideas on how to lose more weight than usual? Any supplements?
I have been fasting for a while now, I do 3-24hour fasts per week. The thing you have to remember here is after you fast you need to replenish your body with carbs proteins etc. While fasting in this style you are already cutting a lot of calories. But also try to work out while intermittent fasting that will help. Below is a site that has just about everything you could want to know about your body and intermittent fasting.
Fasting For Weight Loss Tips # 1
