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Why do my calves get stiff while i am running?
Hey whats going on people i have been runing for 2 weeks and now i have started lifting weight also but now my calves get so stiff i cant even run like i used two also my feet hurt is it because i have my shoes tied two tight cause sometimes it help to untie my shoes a little bit i wear new balance shoes what cause my body to do this also my lower back get very stiff two why am i haveing there problems i am 5'10 male 235 in weight i really need to get this weight off can somebody help me out and also what is a good fat burner i can use to help myself out loss this fat a littler quicker
simple streching and warm up before exercise can help and a cool down after exercise
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Belly Burner Weight Loss Belt, Black, One Size Fits All Up To 50-Inches List Price: Sale Price: $13.99 You save: $6.00 (30%) Eligible for free shipping!Availability: Usually ships in 1-2 business days |
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Why do my calves get stiff while i am running?
Hey whats going on people i have been runing for 2 weeks and now i have started lifting weight also but now my calves get so stiff i cant even run like i used two also my feet hurt is it because i have my shoes tied two tight cause sometimes it help to untie my shoes a little bit i wear new balance shoes what cause my body to do this also my lower back get very stiff two why am i haveing there problems i am 5'10 male 235 in weight i really need to get this weight off can somebody help me out and also what is a good fat burner i can use to help myself out loss this fat a littler quicker
Okay #1 if you want to efficitively communicate to us please use periods to seperate your sentences into a understandable format.
#2. You need to stretch out (for at least 30 min) before you run (the reason why you are so stiff)
#3 Stay away from fat burners. They don't work.
SAN Tight EXTREME!
