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What is An All Natural Diet I Can GO On That Will Prevent Weight Gain, and Aid in Weight Loss?
im 12.5, so i cant exactly go on diet pills or nurtisystem, so what is an all natural diet that will help me lose weight and prevent a substancial amout of weight gain??
any advice is welcome
Thanks!!!
you are 12 and a half. exactly. you are too young to be thinking about losing weight. just eat 5 servings of veggies and fruits a day, and you will be on a good diet. be a healthy kid. if you lose too much weight, your body starts taking nutrients from your brain to feed itself, then you can't learn and get good grades in school.
just eat veggies and fruits!
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About the Author
Kathryn Soloff wrote a special report to help you lose weight. Get it here FREE=>"7 Steps To Lose Weight"
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