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TV Challenge Shows Hypnosis Can Help You Lose Weight!
Losing weight by hypnosis is now a pretty common thing to do. Hypnosis has long been recognized as a scientifically proven method of helping you to achieve your goals in all kinds of ways – it’s long been considered one of the best ways to quit smoking, for example. In recent years an increasing number of people have turned to hypnosis for other help as well – and they’ve found that this is a great way to lose weight and, most importantly, to make sure that the weight stays off.
As this method of weight loss has grown in popularity a lot of the popular media has picked up on its great effects. Weight problems are a matter of great concern for us as a nation after all. So, it’s no great surprise to see hypnotherapy regularly mentioned on TV as a tried and tested solution for sustained weight loss.
Recently, for example, Dateline NBC followed 6 people who were due to attend their high school reunion. It was their 25th anniversary and they had 10 months to achieve their goals – each of them had to want to lose a set minimum amount of weight and they all had to be willing to try a different method of weight loss. This was designed to show just how well (or badly!) each weight loss solution might work.
So, each member of the group was given the option of choosing a different weight loss route to follow. These included Weight Watchers, extreme exercise, the Atkins diet, Slim Fast, the Jorge Cruise weight-loss program and – of course – hypnotism.
Now, it’s easy for us to claim that hypnosis will help you lose weight and maintain weight loss. We know that this kind of program will help you simply because it helps you re-program the way you think about food so you can modify your eating habits with no real effort. All you need is the real desire to lose weight.
But, to reinforce this the NBC show threw up some interesting results. The guy who opted to take on the hypnosis method was placed first at the three month point and second at the five month point with a weight loss of 39lbs. Second place not sound so good? Well, the first place here went to the Atkins dieter – and, as with any extreme diet, there is a risk here of health problems and a very real chance of re-gaining weight again as soon as you stop the diet and start regular eating again.
The fact is that hypnosis gives you a cure for life – it can change the way you view food and the reasons why you eat it. And, it can reinforce the work it does here with a positive attitude towards exercise and living a healthy life. So, it’s far easier to lose weight as you will be actively working towards maintaining a healthy diet and lifestyle on a subconscious level. And, this doesn’t stop in the way that a diet does as once you re-program the way you think it stays with you.
As a side issue, the wife of the guy who took on hypnosis was so impressed by the way it worked that she signed up for sessions to quit smoking as she could see how well it worked for him. And, it worked great for her too…..
About the Author
Valerie Dawson, MSW, CHt has been a hypnotherapist for 20 years. She enjoys helping others to modify their thinking and behavior in order to lose weight and keep it off. She offers a free CD: “7 Hidden Secrets to Losing Weight Fast and Easy†which you can order here: http://www.weightlossfreecd.com
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Don't Ask Don't Tell Don't Watch Don't Listen Don't Think
I woke up this morning feeling a tad protein deficient, so I grilled up some meat, and washed it down with some of that high test coffee I told you about last week. My wife naturally had something to say about my choice of breakfast grub, but I raised the finger of silence, which insured some peace and quiet while I ate.
The finger of silence is one of those successful marraige tools that you pick up over the years that nobody tells you about when you get married. I always invoke the finger when I haven't yet downed the requisite amount of coffee necessary to kickstart my brain into normal daily function.
The wife usually invokes the finger when she is carrying in bags of things that have department store logo's on them. And so it works for both of us. Yesterday I watched in amusement as the Right Reverend Obama spoke to an audience of his peers. (Crooks, con men, shysters, hucksters, thieves, quacks…I mean Democrats.)
It looks like the Right Reverend has decided that he is going to talk us into submission, telling one whopper after another nonstop until November, when it will only be two years until he has to be renominated.
Now last week he said that his spending increase was actually a tax cut for middle Americans, (the most abused term ever coined), that he was fighting the war on terror, (one minute out of every sixty), that health care needed to be passed, that jobs was his number one priority, and that Don't Ask, Don't Tell needed to be repealed.
Then yesterday he told his audience that they shouldn't listen to cable news, which is just a rehash of last years feud with FOX. He managed to remember CNBC, and MSNBC, but his main criticism was aimed at FOX, because nobody watchs the other shows. (Killer Keith Olbermann's act is down 44%, while O'Reilly is up 55%, and even Democrats rate FOX as the best source of news.)
The Right Reverend doesn't want you to watch FOX because you might actually get to thinking that HOPE and CHANGE are just so much BS, and under his "leadership" the country is going to hell in a handbasket.
He'd rather you watch Obama approved television, such as NBC, CBS, and ABC. That's where his brown nosing lackeys pontificate on what's good for you and the country, because youse is too dumb to figger it out for yerselfs.
This morning the Right Reverend is at a prayer breakfast, no doubt telling the audience what God wants, and he's just the humble messenger. "If you won't listen to me…then listen to what God wants…and you won't find that message on FOX." (Or will we?)
Now I won't ever claim to be a god squader, but I do remember the concept of free will, which clearly states that you have a choice in how things go, which means that there must be an alternative argument. If you don't ever listen to the alternative, how are you going to know what the right decision is? And who says the Right Reverend is on God's side? (When all your friend's are atheists, there is a high chance that you are too, even if you're wearing the collar, and quoting all the right chapters and verses.)
It's that old "watch what I do, not what I say," and the public is catching up fast. No wonder the Right Reverend is running scarred. Instead of hearing the sweet flutter of twenty dollar bills, he is hearing the tinny clang of spare change in the collection basket.
Keep your eyes open, your ears tuned, and your synapses firing, even as the Right Reverend dangles his pocket watch back and forth, back and forth…no one can be hypnotized against their will.
My good friend the Greedmaster once told his followers that one of keys to weight loss was "Sitdowns." When asked by a BBW what a "Sitdown" was, he replied, (in true Greedmaster style), that a "Sitdown" was when a Lardassian got the urge to stand up and go get some ice cream, to just "Sit their fat ass down."
So I have coined "Doodaoppozit." Whenever the Right Reverend tells you what you should be doing, (which is anytime his mouf is open), "Doodaoppozit!"
About the Author
Unless you want dangerous criminal mooks to attack, rob, and maybe even kill you or your loved ones, buy pepper spray and a stun gun.
Wisconsin Hypnosis on NBC - Lose Weight, Quit Smoking, Weight Loss Issues
