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weight loss?????????????
ok is this a good plan for a really fast weight loss i know its bad but i swaer ill only be on it for 2 weeks
*eat 800 calories a day (only eggs, white chicken and green vegs.)
*workout 2 1/2 hour a day-
-35min tae bo workout video
-40min slim in 6 workout video
-30min of platies
-run for like 10min
-50 sit ups and 50 push ups
-jump on my jampoline for 10min
how much do u think i can lose in a week........THanks!
and i also eat greek salads
You already know its bad, but let me give you a little more info on why. I'm sure you already know you are starving yourself, but let me ask you a serious question... where are you going to get the energy to do all of that? Food IS your energy, and that isn't even enough calories to keep your body functioning properly, much less excessive exercise. If you really want a good weight loss plan, I suggest checking this - www.tinyurl.com/dropthatweight
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CytoSport Fast Twitch Power Workout Drink Mix, Lightning Lemonade, 2.04 Pound List Price: Sale Price: $27.97 You save: $26.98 (49%) Eligible for free shipping!Availability: Usually ships in 24 hours |
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About the Author
Author: Destiny Bank
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Fast Weight Loss workout exercises to lose 5 lbs. a week
