diabetes quotes

Do you have reliable sources that people should not eat fast food?

I'm writing a speech, and I save my information credible with quotes, facts, cases, articles, etc. I wrote, but I need proof of my assertion that people should not eat fast food. My reasons are: - Inhumane treatment of animals in fast food chains and health risks, including links to obesity and diabetes. THANK YOU!

1. The Cost average cost of a fast food going anywhere from 4 to $ 10, depending on the restaurant. Enjoy even $ 4 and you could buy a pound of rice, a pound of beans and a pound of frozen broccoli or other vegetables of your choice and do the equivalent of six meals. Spend a night in the kitchen and the rest for lunch almost every week. 2. Sodium MSG is found in almost all processed foods, and certainly in the market for almost all fast food. All types of medical studies revealed that the monosodium glutamate causes obesity and a host of other nasty things. It is a chemical must never put into our bodies, however, is something that is in almost all processed foods we buy. Get rid of MSG by cooking from scratch at home. 3. All chemicals used in food technology Process - Canning, dehydration and freezing - almost destroying the taste of food, so the chemicals under the guise of "natural flavors" were added to improve taste, then that color additives are added to make the look of fresh foods. Could make the food look and taste better, but not much to our bodies. 4. Start losing weight naturally, from the royal kitchen, Whole Foods from scratch and you will be amazed at the books of autumn. Not only because Avoid chemicals (see the numbers two and three above), but also because you're cutting all the excess fat, sugar and salt. 5. A Taste Great experience Once that is free from dependence on MSG, nothing taste as good as home cooking your own home from scratch. Buy a mill to grind their own grain and flour. Once you try it do not want to go back to store bought flour again. 6. More real energy Whole Foods give your body the energy it needs the natural way your body was designed to drink. You will not believe the energy once you start eating foods made from scratch. 7. Improving health chemicals unless you have in your body, their health will be more. Studies have shown that chemicals can cause obesity and cancer and neurological disorders. The better you feed your body, more to live a better life. 8. Remember to avoid the flow of gas money, you savings if you stay home and cook instead. Furthermore, if you extra lead you to eat, not to leave and go anywhere, at noon, saving you the hassle and more money for gas. 9. Save time and do not have time to cook? Think how long does it take to get somewhere fast food. Even if you live next to a restaurant, you must however, take about ten minutes to order and receive their food. Like most of us do not live next to a restaurant, a travel time to and from the restaurant is more like thirty minutes (fifteen minutes and fifteen minutes ago). In the same period (40 minutes total), which could have cooked - no problems. 10. There is no greater satisfaction than knowing that you feel have prepared a meal for you save money, save time and improve your health.

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