diabetes hypertension

Staying active and healthy despite the hypertension and diabetes?

I'm 56 years old, currently on medication for the hypertension and diabetes. I'm still working, but the job is quite stressful and considered resigning. Any advice?

You should start walking away. Regular walking, 2-3 miles every day is a long way in reducing weight, decreased BP, and perhaps healing effects of diabetes. Get on foot. Many walk. Walk as much as possible. It will be much more fit and healthy in a few months.

Hypertension Diabetes Mell Sli [VHS] $51.33 This collection of 35mm slides comprises selected images from the text of the same name. The slides are suitable for classroom or seminar projection, and a booklet provides figure legends for referencing....

Yoga for Hypertension $20.64 YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with ...

Diabetes Cartoon Animated Video $19.99 ...

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